The Psychologically Addictive Qualities of Marijuana
For some people figuring out how to quit smoking weed can be a real problem and challenge. While the majority of people who smoke marijuana for non-medical purposes do it on a solely recreational basis and it never becomes a serious problem, this is not the case for some.
How is marijuana psychologically addictive you might ask? This is because while marijuana is not physically addictive like many other drugs and products such as alcohol, tobacco, cocaine, prescription drugs, or heroin. It is still psychologically addictive and habits can be easily formed around smoking weed that can lead to an addictive and destructive cycle.
Overcoming the Psychological Addiction of Marijuana
Even though smoking weed is not physically addicting, the power of a psychological addiction should not be underestimated and is what most people don’t understand when it comes to quitting marijuana. When someone smokes weed for an extended period of time, brain becomes used to the effects of the amounts of THC being ingested which then causes the person to become accustomed to the feeling of euphoria and slight psychoactive qualities of marijuana. This begins to have an effect on the brain and body that can make breaking the cycle of smoking very difficult as the state of being “high” has become the new normal. The brain has been tricked into thinking that being stoned and having significantly less intellectually capacity is the way it’s supposed to be.
Are You Addicted to Smoking Weed?
Like with any negative behavior in our lives, sometimes being able to see that there is a problem and then actually taking action can be easier said then done. The first step however is admitting that you may indeed have a dependence on smoking weed and that already is or has begun to become a bigger and bigger priority in your life. Some of the signs an addiction to marijuana are smoking every day, always planning to get more before you run out of weed, procrastinating and avoiding responsibilities and activities like studying for school, work or social events to be able to get stoned.
Forming New Habits After Quitting Weed
One of the biggest challenges to successfully figuring out how to stop smoking weed is the forming of new habits and outlets for excess energy and to take up the time that used to revolve around acquiring and smoking marijuana. For some people this is the most difficult part, as getting stoned has become a main factor in their lives and many of their friends may also use marijuana. This is why its important to find things to do like working out, learning a new skill like a second language, or anything else that is both productive and fun.
You Don’t Have to Go it Alone
If you are truly serious about quitting weed for good then the more support and accountability you have the better your chances of success will be. If you share and quantify your goal with people in your life then they can act as both support when the going gets tough as well as help to keep you accountable and motivated to stay strong. This can be in the form of friends, family, your partner or a support group of people going through the same thing.